Devotions

I'm leading devotions today for the broadcasting team - a team that I don't really know. I've been experimenting over the last few days with stories, trying to see what is worth talking about... Well, I'm out of time to experiment, so I have what I'm going with. I'm going to share it with you, my blog readers, first - as an exclusive to you, and also as final practice of what I'm going to say. So... Onwards? Upwards. I don't know.

(I intend to open with the story of my mom's death)

There's a psychological model called the 5 Stages of Grief. Most people are familiar with it, but just in case you aren't, here are the 5 stages:

1. Denial - This can't be happening.
2. Anger - I hate that this is happening.
3. Bargaining - I will do anything to prevent this.
4. Depression - This is inevitable and crushing.
5. Acceptance - It's going to be okay.

Most psychologists accept that these are varying and indeterminate stages. Not everyone goes through in a strict order of 1 - 5. Some people skip around. Some people move through the stages cyclically. Psychologists also don't believe that there is a certain time frame for each stage. People spend different amounts at each stage, and how long they are in any one stage is determined solely by them.

I'm starting to believe that this model is not just helpful for grief, or at least the narrow definition of grief that it's usually applied with. Perhaps a more appropriate title would be the 5 stages of change? After all, grief is fundamentally a change in the world around us, right? We grieve because the change is irreversible and hurts us specifically.

Here's an recent example from my own life of a change I grieved, and how I worked through the stages:

At work, we recently changed the software that we use for scheduling. This turned out to be much more frustrating than we originally envisioned - partially because we at the Nursing Center did not envision or desire a change of software. We went through (in sequential order, actually) the 5 stages of change/grief:

1. We spent a lot of time just ignoring the request to switch to a new and confusing system. Since there was no real urgency to the request to switch, and no one shut down our old method, we just continued to use it and hoped noone would notice us.
2. When eventually we were noticed, we were told to switch to the new system. This made us rather angry - we didn't ask for a new system, and no one asked us for our input about the system. As regular users, this didn't really sit right with us.
3. After a bit, we cooled down and started thinking about how we could use (or not use) the system. We spent about a month emailing with people in charge of the switchover, trying to 'negotiate' how much we would be forced to use. What if we just switched over two of our half dozen calendars? What if we just made a note on the new software to call us to use the old software? What if...
4. Most of our what if's fell to the ground, and we moved into the new system, still upset about the ordeal. The next two months I spent comparing the new system to the old system; thinking of how great and easy the old way was, and how much I wished we could go back. All I could see of the new system was the flaws and the ways it came short of our old software.
5. Only recently have I started to see the ways in which the new software is useful, and stopped wishing to go back to the old software. I don't have a specific reason why - time heals all, I guess. Or perhaps it just from me playing around with the old software again and getting frustrated by it's limitations. Either way, I'm now at the acceptance portion of using the software.

So the 5 stages of grief can be used practically in our work place lives. It helps us to recognize areas of change where we're struggling, areas that we're grieving a loss (or change) in our lives.

I also believe that the 5 stages of grief is biblical, with a twist. I see it in the structure of the most grief-stricken book in the Bible - the book of Lamentations.

Lamentations is in the Old Testament, a small book nestled between Jeremiah and Ezekiel. It's only five chapters long, and the only book in the Bible consisting solely of Laments - sad songs. It was written about the fall of Jerusalem in 586BC. It's also a poetic book - the first 4 chapters are acrostics, each line starting with the next letter of the Hebrew alphabet.

And, interestingly, it's structure almost exactly fits the 5 stages of grief. Chapter by chapter even.

Chapter 1 is outlined in my study bible as "Jerusalem's Misery and Desolation." Here are a few key phrases:

• how deserted lies the city, once so full of people (v1)
• she who was a queen among the provinces (v1)
• all the splendor has departed her(v6)
• Jerusalem remembers all the treasures that were hers (v7)

The author seems focussed on what Jerusalem was, painting a comparison of what it is now. In some senses, the author is living in the past, living in denial. He (or she) can't avoid praising the Jerusalem that was, as if the act of praise will bring Jerusalem back.

Chapter 2 is called "The Lords anger against his People." That seems pretty self explanatory, but just in case it's not clear that this is the Lord's wrath, 5 of the first 6 verses all make explicit reference to wrath or anger. The first 3rd of the chapter is a description of the Lord's anger, and the second 2/3rds are the results.

Case in point - the first verse in the chapter: "How the Lord has covered the daughter of Zion with the cloud of his anger; he has hurled down the splendor of Israel from heaven to earth; he has not remembered his footstool in the day of his anger."

Chapter 3 is the "Basis for Consolation." The author makes a plea for the Lord to save him - verses 49-50 are a classic "if I do this, Lord will you do that?" prayer, the sort we make all the time. "Please let me be on time and I will read my bible every day for the rest of my life!" "Please let this be okay, and I will serve you." When I was in high school, I swore to God that if he provided me with a date to my freshman homecoming dance, I would read 3 chapters of the Bible every day. I forgot, and then spend the day before the dance frantically trying to read a month's worth of 3 chapters a day (90 chapters). That didn't really work so well, and I went single (that year).

Verses 49-50: "My eyes will flow unceasingly without relief, until the Lord looks down from heaven and sees."

Chapter 4 is the depression chapter... which starts out with this verse: "How the gold has lost its luster; the fine gold become dull!"

That seems pretty depressing.

And it all culminates at the end of Chapter 5 with this verse (19): "You, O Lord, reign forever. Your throne endures from generation to generation."

So that's the book of Lamentations in five minutes. Or less. Maybe more. I'm pretty bad at clocking myself. I think the most interesting parallel to the 5 stages of grief is the final stage - acceptance. Acceptance doesn't come from a false sense of "it will be okay," or a denial of what happened. What happened hurt, and that still matters.

Acceptance comes from the idea that despite how much it hurts, God is still good. Praising Him is still worthy. When we can come back around to praising God, even in the midst of pain and hurt, is when we can know we are healing (not healed) and that we are coming to terms with our grief; that we are learning acceptance.